Prices & Services

Pay as you go £5 per class. Or 10 spin classes for £40

We are taking bookings for the May Transformational Program. Same cost... £50 deposit required.

  • TRANSFORMATIONAL TRAINING PROGRAM

    Starting Monday 5th March(only £179)

    18 group training sessions
    1 x PT / Wk
    Before & After Pictures
    Nutrition Plan
    PT Vouchers Also Available All Year Round
    Great Results Guaranteed!!
  • The CORE 4

    6 Weeks of Conditioning
    This course is a great mix of met con drills and strength. The outcome is you are physically fitter, stronger and leaner. In addition to this, the mobility element will help you move better.

    (£150)

    Course 1: Tuesday & Thursdays at 6pm x 6 weeks
    Course 2: Tuesday & Thursday at 7pm x 6 weeks
    4 people
    3 small group personal training sessions per week
    Big Results guaranteed
  • 1:1 Personal Training

    £30/per session

    Best for focus training

    6 Sessions – £150 (£25)
    12 Sessions – £270 (£22.50)
  • Small Group Training

    From £35/per session

    Best for team training

    2:1 Group – £35 (£17.50 pp)
    3:1 Group – £45 (£15 pp)
    4:1 Group – £50 (£12 pp)
  • The Wolfpack

    Only £80
    For 8 weeks training

    Small group training 6-8 individuals. Every Sunday 9-10am
    A planned 8 week program to condition the body from head to toe. Full of functional, high intense drills, AMRAPS, EMOMS and much, much more. The end results are amazing.
    Call or text 07737063010 to book a space.

Our Skills

80%

Nutrition

20%

Core Fitness

If it’s an improvement in body composition you are after do not forget its 80% what you put into your body that will drive the end results. Core Fitness will help you improve your intake to ensure you get all the essential nutrients whilst avoiding the foods that may sabotage your goals. If you can implement and develop these habits the rest will fall into place.

The other 20% is Core Fitness Training – 1 hours is only 4% of your day so no excuses – get to Core Fitness and get training. If you do this your body will adapt and become stronger, leaner and you will feel fantastic.

Sign up to training now!